How To Make Rainbow Salad

I call this recipe the salad that keeps on giving. ​I started out not being a salad person ( I don’t even know if I am one right now). Most salads are served cold and I'm not  big fan of cold foods. You can eat it as a regular salad with dressing; you can wrap it up as a veggie wrap and you can also put it in a soup.

Over time I have warmed up to salads.

Ingredients:

Cauliflower

Brussel Sprouts

Carrots

Portobello Mushroom

Bell Peppers: Yellow; Red and Yellow

Black Pepper

Avocado Oil

Purple Cabbage

Plum Tomatoes

Cucumbers

Purple Onions

Kale

Lettuce

Parsley

Instructions:

Wash all your veggies thoroughly.

Start Cooking:

  1. Place the brussel sprouts; cucumbers; red bell peppers and mushroom in the iron cast pan for roasting.​

    • You also have the choice of keeping these veggies raw. I prefer them cooked.

    • Roast the veggies at 425F for about 8 mins

    • Cut the roasted veggies into small bite pieces.​

  2. Remove the spine of the Kale; place in a bowl; add a pinch of salt and 1 tsp of avocado oil ( any oil will do and massage to soften the kale)

  3. Cut all the other vegetables into very small bites.

  4. Serve with dressing; or add to your soup or make a veggie wrap.

    Enjoy!



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